tricare west region

*POST-FIGHT INTERVIEW BY UMAR AHMED*

'WHY NOT ANTHONY YARDE?' - ANDRE STERLING & PROMOTER MICKEY HELLIET REACT TO WIN OVER RICKY SUMMERS

01/04/2011
My 10 week old baby girl is playing with the toys. Her feet couldn't reach the ground and she doesn't actually know how to play with toys yet. It still seems, however, that she likes it.

P1080622.MOV

Aria, Isribeau, Jing, and Rinder are joined by Bolt Magnum, Dust, and Sloan in their journey up shit creek. Beau shows what bards are made of to get the party past a horde of barbarians, but after a leisurely few hours, they find themselves in a particularly dry jungle.

I’ll be seeing it in an hour. Hope it’s good.

With a Running Clock…
Event #4 - 7 Min AMRAP:
21 Wall Balls S(14/10) RX(20/14)
15 Burpees Over the Bar
9 Deadlifts S(155/95) RX(205/135)
Event #5 - 7 Min AMRAP:
21 Double Unders S(50 Singles)
15 Toes to Bar S(Knees to Chest)
9 DB Thrusters S(30/20) RX(45/30)
Event #6 - 2 Min AMRAP:
Max Calorie Bike
**One partner will be rowing during both 7 Min AMRAPs while the other is working on the 21-15-9 reps. They can switch places whenever they choose. Total Cal from the rower after both 7 Min AMRAPs will be added to the Max Calorie Bike to make one score. This total calories of row and bike will be the team's score for Event 6.

Yellowjackets playing at Jazz in Marciac festival on July 27, 2012. Last encore after their gig with Bobby Mc Ferrin. Bob Mintzer (saxo), Russell Ferrante (keybaords), Felix Pastorius (bass), William Kennedy (drums).