ab workouts with resistance bands Scapular Winging and Shoulder Pain - Pec Minor Release

In this video we show you a very common area that we release at Functional Patterns: The Pectoralis Minor.

The Pectoralis Minor is commonly known for its influence on scapular winging, that is commonly associated with shoulder pain. When we break up this area of the shoulder, often times a release of pain will come along for the ride. Keep in mind that this is one of many releases and there is a no quick fix to pain issues on the body. Definitely a release to add to the arsenal however.

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ab workouts with resistance bands Scapular Winging and Shoulder Pain - Pec Minor Release
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